Range of Motion Issues in Keene
Movement should feel easy, not limited. If turning your head, bending, or reaching leaves you stiff and sore, it’s time to address the underlying spinal or joint restrictions that block your full range of motion.
Causes & Symptoms
- Joint stiffness: Age, arthritis, or long periods of inactivity can cause joints to lock up.
- Muscle tightness: Overuse or imbalance pulls joints out of their normal position.
- Post-injury limitations: Even minor strains can lead to scar tissue and lasting stiffness.
Symptoms you may notice
- Difficulty looking over your shoulder
- Trouble bending or twisting comfortably
- A “catch” or pain at the end of your range
- Avoiding certain movements
The Chiropractic Solution
By releasing tension and correcting joint alignment, chiropractic care helps your body move more freely. Expect to experience:
- Increased flexibility in neck, back, shoulders, or hips
- Smoother, pain-free movement
- Fewer muscle spasms and cramps
- Better performance in everyday activities
Frequently Asked Questions
Is range of motion improvement permanent?
With regular adjustments and prescribed stretches, many practice members maintain lasting gains.
We’ll assess your movement patterns first. Imaging is only used when absolutely necessary.
Ready to Move Without Limits?
Don’t let stiffness define your day. Schedule an appointment and rediscover natural, pain-free movement.
